A guided meditation focusing on improving your art practice.
- 1 hr1 hour
- 45 US dollars$45
- Online Session
Meditation and mindfulness have brought an amazing amount of growth and increased satisfaction with my artwork. When I am centered and connected, I trust my instincts and create art without fear. It's not hard to do. Elite athletes use mindfulness and meditation to perfect their skills and fine tune their abilities. We can use the powerful focus of the centered mind to enriching your artwork and your life. Instruction will include individual meditation plan development, 20 minute guided meditation, and helpful tips for continuing an at-home practice - with guided custom follow on sessions available!
PO Box 742, Fergus Falls, MN 56538